6:00pm - 7:00pm
1200 E Houston St
Free for JAM Members / $8 Per Class for Nonmembers or $84 for 12 Classes
Included with your membership! No pre-registration required.
This welcoming and inclusive mat-based yoga class incorporates accessible poses, mindful movement, gentle modifications, and empowering affirmations. Designed to support, strengthen, and uplift participants, this class is not about achieving the “perfect pose,” but about finding ease and strength. Perfect for beginners, any body type, and anyone seeking to honor diversity and promote self-acceptance.
Don't have a membership? Sign up here or join class using a class pass: