🧘♀️ JAM Center 4-Week Pre/Postnatal Yoga Therapy
📅 Tuesdays | June 10 – July 1
🕠 5:30 PM – 6:30 PM
📍 In-person at the JAM Center or join virtually via live stream
Support your body and mind through pregnancy and postpartum with a gentle, therapeutic yoga series designed for all trimesters. Led by certified yoga therapist Kierra Boylan, this class includes:
✨ Movement and breathwork adapted for pregnant, laboring, and postpartum bodies
✨ Relaxation and meditation techniques to reduce stress
✨ Education on self-care during the 1st–4th trimesters
✨ Community support and space to connect
💲 Pricing
- JAM Members: $15 drop-in | $54 for full 4-week series
- Non-members: $20 drop-in | $72 for full 4-week series
🎉 SCHOLARSHIPS AVAILABLE FOR PREGNANT MOMS!
Complete the pre/postnatal inquiry form via QR code or contact us for details.
📧 Questions? Email [email protected]
📞 Call 260-357-1917 or register by clicking the button below!
Minimum 3 participants required to run class.
