8:30am - 9:15am
JAM Center
Included with your membership! No pre-registration required.
45 Minutes
Improve strength, endurance and balance in this fun, low-impact workout. You will sweat and feel the burn while working your core and large muscle groups. A great class for those looking for a workout that will challenge but not leave your joints sore.
Don't have a membership? Sign up here or join class using a class pass: