8:15am - 9:00am
JAM Members: FREE Nonmembers: $8
Included with your membership! No pre-registration required.
45 minutes
Hit your target heart rate and build your core as you sweat to the music. The cardio-centric class will burn calories and help improve your aerobic endurance without jumping on a treadmill.
Don't have a membership? Sign up here or join class using a class pass: