9:30am - 10:00am
JAM Members: FREE Nonmembers: $8
30 minutes | Class is limited to 6 participants
No cycling skills are required! SpinFIT I offers an introduction to cycling movements in a fun high-energy environment. This class will include off-bike warm-ups and cool-downs as well as on-bike cardiovascular training. Call ahead or stop in to reserve your bike!
Register here!