![Spin FIT side view](https://s3.us-east-2.amazonaws.com/assets.myjamcenter.org/uploads/Pictures/Wellness/SpinFIT/_960xAUTO_fit_center-center_none/SpinFIT-side-view.jpg?v=1700553307)
45 Minutes
Class limited to 6 participants. Call ahead or stop pin to reserve your bike! More than just a cardio workout. SpinFIT II combines 30 minutes of basic cycling movements, high-energy music and a fun class instructor. Enjoy off-bike warm-ups and cool-downs before cycling into cardiovascular training on indoor bikes. All levels of fitness are welcome!