![IMG 0424](https://s3.us-east-2.amazonaws.com/assets.myjamcenter.org/uploads/Pictures/Wellness/_1280xAUTO_fit_center-center_none/IMG_0424.jpg?v=1707332253)
May 7 - June 25
Tuesdays 5:30-6:30 pm
60 Minutes
Join us as we explore movement, breathwork, relaxation, meditation, and self-care techniques that support pregnant, laboring and postpartum bodies; adapted for all-trimesters.
This class must have a minimum of 3 registered participants.