4-Week Pre/Postnatal Yoga Therapy at JAM Center
🧘♀️ Available In-Person & Live-Streamed Virtually
Tuesdays | August 12 – September 2
🕠 5:30–6:30 PM
Join us for a nurturing 4-week yoga series designed specifically for pregnant and postpartum bodies, led by certified Yoga Therapist Kierra Boylan (500-RYT, RPYT, YACEP).
This series explores:
🌿 Movement, breathwork & meditation
🌿 Self-care tools to support pregnancy, labor, and postpartum recovery
🌿 Techniques for reducing pain, improving breath awareness, and connecting with your baby
JAM Members: $15 drop-in | $54 series
Non-members: $20 drop-in | $72 series
✨ SCHOLARSHIPS AVAILABLE FOR PREGNANT MOMS!
Scan the QR code on the flyer or visit the Welcome Center to complete an inquiry form for FREE enrollment options.
Register Today!
📧 Email: [email protected]
📞 Call: 260-357-1917
Or click the button below!
📍 JAM Center, 1200 E. Houston St., Garrett, IN
Minimum of 3 participants required. Open to all trimesters and postpartum stages!
