4 Week Restorative Yoga Series with Amy runs March 6–27, 2026, meeting Fridays from 1:30 p.m.–2:15 p.m. at the JAM Center. Led by Amy, a 200-hour Registered Yoga Teacher, this gentle series is designed to help you exhale, soften, and reset through fully supported postures, calming breathwork, and quiet time to unwind. No experience is needed—restorative yoga is accessible to every body and is ideal for anyone seeking stress relief, improved sleep, or a grounding pause in a busy season.
Each week includes long-held, prop-supported poses for deep relaxation, gentle breathwork to ease the nervous system, and a calm, welcoming environment to restore and recharge. Members attend free ($0) and nonmembers are $30.
Online registration ends March 4, 2026. In-house registration ends March 27, 2026.