Connect. Breathe. Grow — Together.
Join us for our Baby & Me Yoga Workshops, specially designed for parents and their little ones! These 30-minute sessions support both mom and baby through gentle movement, connection, and wellness.
🗓 Upcoming Dates & Times:
June 25 — Wednesday | 5:30–6:00 PM
July 15 — Tuesday | 4:30–5:00 PM
July 30 — Wednesday | 10:00–10:30 AM
💲 Cost per Session:
JAM Members: $5
Nonmembers: $10
Workshop Benefits
For Moms:
Postpartum wellness support
Strengthens the bond with baby
Builds community with other parents
Enhances strength & flexibility
For Babies:
Supports neck and core development
Improves sleep quality
Eases digestive discomfort
Promotes a calm, soothed state
This class is ideal for babies who are not yet mobile. Each session requires a minimum of 3 participants.
📍 Register Today!
