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Level up your fitness with a dynamic 6-week circuit training program designed to meet you where you are and adapt as you grow. Each session combines endurance, resistance, high-intensity aerobics, and strength-based exercises in a fun, fast-paced circuit format. Over the course, we’ll target different muscle groups across the body—helping you build balanced strength, improve muscular endurance, and increase overall fitness.
Your trainer will personalize the experience to your needs and goals, making adjustments along the way to ensure you’re challenged while staying safe. Whether you’re new to circuit training or ready to take your workouts to the next level, this class is built to keep you motivated and progressing every week.