In The Know! – Strong Through the Season: Joint Health & Managing Arthritis Naturally
Presented by Choice Physical Therapy
November 5, 2025 | 11:15 AM – 12:00 PM
Location: JAM Center | 1200 E. Houston St., Garrett, IN
Discover how physical therapy can support joint health, manage arthritis symptoms naturally, and help you stay mobile through colder months and holiday demands. Learn how inflammation, hydration, and simple joint-friendly movements can ease discomfort and build resilience.
What to Expect:
🧘♀️ Gentle Movement Session – Isometric and resistance band exercises to support joints.
📚 Educational Talk – Understand arthritis, how cold weather impacts joint health, and what you can do.
💬 Expert Q&A – Ask your questions and leave with practical tools for seasonal joint care.
Call (260) 357-1917, visit the Welcome Center, or click the button below to register!
