Skip to main content
JAM Jam Center Banner

In the Know! with Proactive Spine & Joint: Feet First: Foundation of Spinal Health

Tuesday, January 27, 2026
11:15am - 12:00pm
JAM Center
Member: $0.00 | Guest: $0.00
ITK KEEP THE BEAT

Step into better health with Dr. Matthew from Proactive Spine & Joint in this engaging, informative session focused on how your feet influence your spine.

This month's topic:
The Foot-Spine Connection from a Chiropractic Lens
October is a time of transition? Shoes change, routines shift, and your spine feels it all.

What to expect:
-How flat feet or missteps affect spinal alignment
-Chiropractic insights on arch support and the kinetic chain
-Simple foot care for long-term spinal support
-A barefoot experience: Build foot strength + practice structural stacking

Free. Friendly. Full of take-home tips.