Ask someone what keeps them coming back to a SilverSneakers class at the JAM Center, and they may tell you about the movement. They may also tell you about the people.
For more than a decade, Alanna has welcomed participants into her classes. Over time, they have gotten to know one another, celebrated progress, and built the kind of connection that feels like family. It is a place where someone notices when you arrive and is glad to see you again.
That sense of belonging matters. Staying active can support strength, balance, and the ability to keep doing the things you enjoy as you age. Having a community makes it easier to keep showing up. In class, there is room to move at your own pace, share a laugh, and take care of your health alongside others who are doing the same.
At JAM, we offer SilverSneakers classes every day of the week, giving you options to find a time and a group that fit your life. We also work with major insurance groups that may provide membership at no cost through an eligible plan. Our team can help you check your benefits.
Whether you have been coming for years or are thinking about trying your first class, there is a place for you here. Come for the movement. Stay for the friendships, the encouragement, and the chance to keep growing together.