Help us shape the future of In the Know! Sessions at JAM, where we bring community experts to share about topics that matter to you - all for FREE!

First and Last Name

Phone

What topics are you most interested in learning about?

Select all that apply

Physical health (e.g. posture, pain relief, chronic conditions)Mental health and emotional well-beingNutrition and healthy eatingParenting and child developmentAging well and mobilityFinancial health and budgetingStress management and mindfulnessCommunity resources and support servicesOther (please specify)

Other areas of interest

What experts or professionals would you love to hear from?

i.e. physical therapists, yoga therapists, dieticians, counselors, pediatricians, financial advisors

Where else do you find out about JAM events or local opportunities?

What format do you prefer for these events?In person at JAMVirtual (Zoom) Either works for me!

What time of day works best for you to attend events like this?Weekday morningsWeekday mid-day/lunch hourWeekday eveningsSaturday morningsSaturday afternoons

Any other feedback you'd like to share?