Are you ready to embark on a transformative wellness journey? Join us at the JAM Center for "Your Way to Wellness in 30 Days," a fun and personalized program designed to help you reach your health and fitness goals in just one month!
Here's what you'll enjoy:
- Personalized Experience: Start with a 30-minute phone consultation to set intentional goals that matter to you. Then, dive into a 60-minute holistic assessment and personal training session tailored to your unique needs.
- Custom 30-Day Program: Receive a wellness plan crafted just for you, which could include a fitness routine with demonstrated exercises, nutrition goals, and habit tracking—all designed to help you succeed.
- Weekly Accountability: Stay on track with four weekly Zoom sessions every Tuesday from 4:30 to 5:15 PM, where you'll connect with others, learn, and stay motivated.
- Full Membership Access: If you're not already a JAM Center member, enjoy full access to our facilities throughout the program.
- Community Support: Be part of a supportive group working together towards wellness, and earn points along the way for following your plan.
- Exciting Grand Prize: The more participants, the bigger the prize! Everyone has a chance to win a grand prize, with a minimum of a $50 Visa gift card.
This program is open to anyone aged 15 and older. The journey begins on January 28th with registration closing on 1/27. Don’t miss out—sign up online or in person today and take the first step towards a healthier you!
Ready to join? Let’s make wellness fun and rewarding together!