Are you ready to embark on a transformative wellness journey? Join us at the JAM Center for "Your Way to Wellness in 30 Days," a fun and personalized program designed to help you reach your health and fitness goals in just one month!
Here's what you'll enjoy:
- Personalized Experience: Start with a 30-minute phone consultation to set intentional goals that matter to you. Then, dive into a 60-minute holistic assessment and personal training session tailored to your unique needs.
- Custom 30-Day Program: Receive a wellness plan crafted just for you, which could include a fitness routine with demonstrated exercises, nutrition goals, and habit tracking—all designed to help you succeed.
- Weekly Accountability: Stay on track with four weekly Zoom sessions every Wednesday from 5:00 to 5:45 PM, where you'll connect with others, learn, and stay motivated.
- Full Membership Access: If you're not already a JAM Center member, enjoy full access to our facilities throughout the program.
- Community Support: Be part of a supportive group working together towards wellness, and earn points along the way for following your plan.
- Exciting Grand Prize: The more participants, the bigger the prize! Everyone has a chance to win a grand prize, with a minimum of a $50 Visa gift card.
This program is open to anyone aged 15 and older. The journey begins on October 30th and runs through November 20th, with registration closing on October 18th. Don’t miss out—sign up online or in person today and take the first step towards a healthier you!
Ready to join? Let’s make wellness fun and rewarding together!