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Circuit Training

Join Circuit Training for a fun workout that includes endurance training, resistance training, high intensity aerobics, and other fun exercises performed in a circuit, targeting strength building and muscular endurance.

Mondays 7:00-8:00pm
Thursdays 3:45-4:45pm
Coffee drinkers 2
Walk & Talk
Event Details
4 07 SUNRISE SPIN 1
6-Week Sunrise Spin Series
Event Details
SUMMER CAMPS FLYER
Swim Camp (Ages 0-3) Tuesdays
Event Details
Coffee drinkers 2
Walk & Talk
Event Details
SUNRISE STRENGTH
Sunrise Strength: TRX Suspension Training Class
Event Details
Offensive Lineman Clinic 1
Offensive Lineman Clinic: 6-week Clinic for 6th-12th Grade Students
Event Details
DIY Create Watercolor Papercrafts
DIY Create: Watercolor Papercrafts
Event Details
Coffee drinkers 2
Walk & Talk
Event Details
4 07 SUNRISE SPIN 1
6-Week Sunrise Spin Series
Event Details
FUNCTIONAL STRENGTH
Functional Strength: 6-Week Series with a Personal Trainer
Event Details
Coffee drinkers 2
Walk & Talk
Event Details
Youth Drop In
Event Details