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Hydro Workout

Hydro Workout

Wednesdays 3:30-5 pm

Open Time

This self-paced class will provide you with everything you need for a water fitness experience. This class is not led by an instructor, however staff is available for assistance. You will utilize movement cards and pool equipment - such as water weights, noodles and kickboards - to complete your workout. Open swim is not available during this class time.

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