BodyFIT | JAM Center

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BodyFIT

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BodyFIT

Mondays 8:30-9:15 am

45 minutes

Improve strength, endurance and balance in this fun, low-impact workout. You will sweat and feel the burn while working your core and large muscle groups. A great class for those looking for a workout that will challenge, but not leave your joints sore. Class takes place in The studio.

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