
Cardio Sculpt
Wednesdays 8:30-9:15 am
45 minutes
Hit your target heart rate and build your core as you sweat to the music. The cardio-centric class will burn calories and help improve your aerobic endurance without jumping on a treadmill.
You May Also Like

Wellness

Wellness

Wellness

Senior Program, Wellness, Sports and Recreation

Wellness

Wellness

Senior Program, Wellness

Senior Program, Wellness

Senior Program, Wellness

Wellness

Wellness

Aquatics, Wellness, Sports and Recreation

Wellness