Cardio Sculpt | JAM Center

JAM Summer Camps registration is open! Click here!

Home
Cardio Sculpt

Cardio Sculpt close 2 female participants

Cardio Sculpt

Wednesdays 8:30-9:15 am

45 minutes

Hit your target heart rate and build your core as you sweat to the music. The cardio-centric class will burn calories and help improve your aerobic endurance without jumping on a treadmill.

You May Also Like

7-Week Pre/Postnatal Yoga Series

Pre Post Natal Yoga July

8-Week Pre/Postnatal Yoga Series

DSC 0112 1

Candlelight Yoga 1

Candlelight Yoga Series

Cardio Sculpt close 2 female participants

DSC 0359 3

Music Power Flow Yoga

Silver Sneakers Kendra laughing Alana foreground

Senior Program, Wellness

SilverSneakers BOOM Move

Silver Sneakers Classic four people with bands

Senior Program, Wellness

SilverSneakers Classic

Silver Sneakers Yoga

Senior Program, Wellness

SilverSneakers Yoga

Spin FIT 3 people on spin bikes

Spin FIT side view

TRX 3 participants