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SpinFit II
Mondays and Wednesdays 4:30-5:15 pm | Thursdays 8:30-9:15 am
45 minutes | Class is limited to 6 participants
More than just a cardio workout!! SpinFIT II combined 30 minutes of basic cycling movements, high-energy music, and a fun class instructor. Enjoy off-bike warm-ups and cool-downs before cycling into cardiovascular training on indoor bikes. Call ahead or stop in to reserve your bike!
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