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SpinFit I

SpinFit I

Fridays 9:30-10 am

30 minutes | Class is limited to 6 participants

No cycling skills are required! SpinFIT I offers an introduction to cycling movements in a fun high-energy environment. This class will include off-bike warm-ups and cool-downs as well as on-bike cardiovascular training. Call ahead or stop in to reserve your bike!

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