Wellness | JAM Center

FREE Community Day at JAM: Click to learn more!

Home
Wellness

Pre Post Natal Yoga July

8-Week Pre/Postnatal Yoga Series

DSC 0112 1

Cardio Sculpt close 2 female participants

DSC 0394

Circuit Training

DSC 0322

Silver Sneakers Kendra laughing Alana foreground

Senior Program, Wellness

SilverSneakers BOOM Move

Silver Sneakers Classic four people with bands

Senior Program, Wellness

SilverSneakers Classic

Silver Sneakers Yoga

Senior Program, Wellness

SilverSneakers Yoga

Spin FIT 3 people on spin bikes

Spin FIT side view

TRX 3 participants

DSC 0385

Your Way to Wellness in 30 Days